(Download) "Do your Bit to Be Physically Fit!" by Rebecca Sjonger * eBook PDF Kindle ePub Free
eBook details
- Title: Do your Bit to Be Physically Fit!
- Author : Rebecca Sjonger
- Release Date : January 01, 2017
- Genre: Health,Books,Kids,
- Pages : * pages
- Size : 11969 KB
Description
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
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